Sunday Morning Yoga (5 week course)

Have you practiced Yoga in the past and want to feel the benefits again? Are you searching for a self care practice to enrich your life this Spring?

Deepen your connection to yourself and to nature in the safe, peaceful environment of the Parable Garden Retreat Centre.

    10.00-11.15 a.m. Yoga Flow and Meditation
    11.15a.m. -12.00pm Optional tea, relaxation and forest walk

This 6 week Yoga class will focus on

  • Breathing techniques to focus the mind and aid relaxation
  • Yoga postures to stretch and strengthen the body
  • Guided Meditation to relieve stress and tension from the mind and body.

All levels of ability are welcome.

The Parable Garden Retreat Centre is a world away from the busyness of everyday life. It is a perfect place to relax and reset after a busy holiday season. The main hall is filled with natural light, with views out to the walled garden and the forest. The wood stove will keep us cosy and every week there will be the option to take time after class to relax, have a cup of tea and wander through the forest.

What to Bring? Wear comfortable clothes. Mats and blankets will be provided or bring your own.

Event Properties

Event Date 04 Mar 2018 10:00 am
Event End Date 04 Mar 2018 12:00 pm
Individual Price €50.00
Location
The Parable Garden Retreat Centre
Ballinesker, Co. Wexford, Ireland
The Parable Garden Retreat Centre
Registrations unavailable. Please get in touch.

Group Rate

#Registrants Rate/Person(€)
2 40.00
€50.00 18

Please note if you wish to make a private, school or private group booking we can cater for most needs. We provide a range of tailor made wellness and yoga packages.

Get in touch to find out more. For such bookings payment can be made online, click on the link below. 

Make a Payment

 

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Chrysalis Wellness Wexford School Programmes

Did you know?

If you are a student or a teacher we offer tailor made programmes that aim to alleviate the pressures that the school year can present. Get in touch today for more information.

Upcoming Courses

Be sure to reserve your space on one of our upcoming courses. To see a list of events click on the link below.

Courses & Programmes

Contact Us

To get in touch with the team at Chrysalis Wellness see below:

Phone 085 237 7300
email info@chrystaliswellness.fit
web www.chrysaliswellness.fit

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