On the days when motivation is lacking, when you're feeling tired or believe you have no time- DIG DEEPER. That's when you see your true strength'.

Success is all in the mind and I find mine is throwing a tonne of excuses at me not to train. The weather is not making things easy but Dad and I did our first 90km of the season on Saturday (yeah, that's snow on top of Mt Leinster!❄) After the Wicklow half marathon last weekend and 2km swim this morning I'm more confident about the distance. The focus for the next 8 weeks is not to be a total snail at the Half Ironman in Lough Cutra! 🏊🚴🏃

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Chrysalis Wellness Wexford School Programmes

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