On the days when motivation is lacking, when you're feeling tired or believe you have no time- DIG DEEPER. That's when you see your true strength'.

Success is all in the mind and I find mine is throwing a tonne of excuses at me not to train. The weather is not making things easy but Dad and I did our first 90km of the season on Saturday (yeah, that's snow on top of Mt Leinster!❄) After the Wicklow half marathon last weekend and 2km swim this morning I'm more confident about the distance. The focus for the next 8 weeks is not to be a total snail at the Half Ironman in Lough Cutra! 🏊🚴🏃

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Chrysalis Wellness Wexford School Programmes

Did you know?

If you are a student or a teacher we offer tailor made programmes that aim to alleviate the pressures that the school year can present. Get in touch today for more information.

Upcoming Courses

Be sure to reserve your space on one of our upcoming courses. To see a list of events click on the link below.

Courses & Programmes

Contact Us

To get in touch with the team at Chrysalis Wellness see below:

Phone 085 237 7300
email info@chrystaliswellness.fit
web www.chrysaliswellness.fit

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