An awakening of sorts. Not in the typical sense. It wasn't a single, life changing epiphany, but rather an unfolding of petals as the harder outer shell of the delicate bud began to shift.

It had been tasked with protecting the precious interior, vulnerable against forces it did not quite yet understand.
But now brighter days and warmer winds indicated that change was afoot and the work was almost done.

Slowly, light trickled into chambers where memories had drawn curtains and slept undisturbed. Though the rooms had been long forgotten their fullness bore heavy on the foundations and sometimes it felt as if the entire structure would collapse.

Yet the light brought a new awareness with it and the shedding soon began. Tough to let go at first, but the space that was created allowed for new growth and colourful blossom. And gradually the whole structure became lighter, brighter. Fuller. More alive, more awake and more determined than ever to reveal the delicate truth it had been protecting.

Yoga is not just a physical practice, it is a beautiful journey to knowing yourself 💛💛 

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Chrysalis Wellness Wexford School Programmes

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If you are a student or a teacher we offer tailor made programmes that aim to alleviate the pressures that the school year can present. Get in touch today for more information.

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Phone 085 237 7300
email info@chrystaliswellness.fit
web www.chrysaliswellness.fit

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