chrysalis wellness wexford

Upcoming Courses

Be sure to reserve your space on one of our upcoming programmes. Spaces are limited and we provide group discounts.


Move. Stretch. Breathe. Relax.


Our philosophy is simple- Be Kind to You. 

Are you feeling anxious, stressed and disconnected? ? Is your body lacking flexibility and mobility? Are you craving time for your Self? 

At Chrysalis Wellness, we believe that greatness lies within each person. Like a caterpillar seeks safety and stillness in the chrysalis before it emerges a butterfly, we too need to find time and space in our week dedicated to movement, observing our minds and bodies and listening to our inner wisdom.

Do you need to destress? Are you searching for a safe way to relax and build self-confidence? Are you looking for tools and guidance on how to understand yourself better? 

We provide a range of courses dedicated to your wellbeing. We cater for kids, teenagers and adults through our School Programmes, Yoga classes and Athlete Stretch courses.



Latest Blog

My First Blog Post

Thursday, 25 May 2017

Chrysalis Wellness is now live and taking bookings for September 2017! It has been quite the journey over the last 8 months or so to get to this launch. I have learned so much a...

Read more ...

chrysalis wellness wexford

Wellness for Schools

Did you know we provide a range of wellness for school programmes, ensuring students feel fresh, clear their mind and get fit. Click on the link below or get in touch to find out more.


Join our Mailing List

Stay connected and find out whats happening at Chrysalis Wellness! We email regular information, tips, upcoming open projects and related news to all subscribers!

treasaTreasa Traynor

My name is Treasa Traynor. I am the director of Chrysalis Wellness. I completed my PGCE in Leeds University in Spanish and French in 2008. Since then I have taught in schools in the UK, Ireland and Australia...

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Chrysalis Wellness Wexford School Programmes

Did you know?

If you are a student or a teacher we offer tailor made programmes that aim to alleviate the pressures that the school year can present. Get in touch today for more information.

Upcoming Courses

Be sure to reserve your space on one of our upcoming courses. To see a list of events click on the link below.

Courses & Programmes

Contact Us

To get in touch with the team at Chrysalis Wellness see below:

Phone 085 237 7300

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